It’s that dreadful time of year again where every student is thinking about going back to school. Today I am going to talk about the back to school supplies that every health nut needs. …


In public school, I was in special education classes for many different reasons. Even though I enjoyed some of my special education teachers, there were a few challenges that got in the way. Today I am going to talk about the challenges of special education. …


There is so much technology in today’s society that it can be stressful at times. In this article, I am going to cover how to reduce technostress, what it is and how to keep it at bay. Try not to get stressed out while reading this article.

how to reduce technostress
laptop

What Is Technostress?

Technostress happens when we have too much screen time on a daily basis. Think about it technology can cause many stressful situations before it helps us solve them.


I don’t know about you but eating vegetables can be hard. So today I am going to go over how to eat more fruits and vegetables. I will also provide practical tips and tricks that anyone can follow as well.

How To Eat More Fruits And Vegetables
fruits and vegetable salad in a blue ceramic bowl

How Can I Eat More Vegetables?

Here are some different ways to eat more vegetables.

  • Make…


Growing up with Autism was not easy for me or my parents. Along the way, I developed anxiety, stress, and depression. Because I developed those symptoms I was put on medication for that. Today I am going to talk about how to treat stress and anxiety without medication.

What Are Stress And Anxiety?

Stress is…


Episode Summary

Today I talk with my friend Dr. Camila Williams who talks about the problems with perfectionism. In this episode, I share my struggles with feeling like I have to be perfect all the time. Both I and Dr. Camila can totally relate to this episode. Perfection can really kill creativity…

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CrazyFitnessGuy is a website that promotes and explores healthy living through the perspective of an autistic college student. 🥗

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