Season: 2
Episode: 13
Episode Summary
Diagnosed on the autism spectrum at the age of 5, AnnaLaura Brown is a holistic health coach who specializes in helping people with allergies, (including food allergies and food sensitivities and intolerances with a focus on gluten and dairy) and special diets for autism.
Key Take-Aways From The Episode
- A healthy diet can have a big impact on autism health and behaviors
- You can teach your autism spectrum child to eat healthy even if you think you can’t.
- Autism can be a blessing
Originally Posted: Living Healthy and Happy With Autism With Annalaura Brown — CrazyFitnessGuy®
Season: 2
Episode: 11
Episode Summary
Kerri Lonny wants you to know that your limiting beliefs are nothing more than just thoughts. They’re what you tell yourself, not what’s true. She’ll show you how to turn them around with her amazing strategies.
Key Take-Aways From The Episode
- How to overcome negative beliefs?
- How to change your mindset?
- What causes these negative beliefs?
Originally Posted: How to defeat your limiting beliefs with Kerri Lonny — CrazyFitnessGuy®
